by Makenzie | Jan 31, 2020 | Uncategorized
As we march further into February, men and women across the country will begin frantically searching for that perfect gift to give their valentine. While some will opt for traditional gifts such as heart-shaped chocolates, stuffed bears and roses, others will stray...
by Makenzie | Dec 8, 2019 | Massage Therapy
Stress is universal and while not all stress is bad, it’s important to be able to find a relief from that stress. Unresolved stress can lead to a wide variety of health problems such as migraines, upset stomach, high blood pressure, chest pains and insomnia. Some...
by Makenzie | Nov 5, 2019 | Uncategorized
Claim This Special Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to print (Opens in new...
by Makenzie | Oct 6, 2019 | Massage Therapy, Uncategorized
Swedish Massage Swedish Massage refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. The main purpose of...
by Makenzie | Sep 16, 2019 | Massage Therapy
Your buttocks are a combination of fat and muscle. The butt’s gluteal muscles, collectively among the largest in the body, are necessary for stability, movement, and posture. In short, they’re very important. When they’re injured or weak from not being used properly,...
by Makenzie | Aug 9, 2019 | Massage Therapy, Uncategorized
What do all these diseases have in common? Alzheimer’s, memory loss, dementia, MS, Depression, mental illness, bipolar,cardiovascular disease, learning or developmental disorders in kids, autism spectrum disorder, auto immune disease and immune dysregulation, cancer,...
by Makenzie | Jul 3, 2019 | Uncategorized
Infrared saunas are a hot topic in the health and wellness world, and for good reason. That reason is the revived significance of detoxification for the health and well-being of the human body. Infrared saunas are a big help with detox, so it pays to have some...
by Makenzie | Jun 13, 2019 | Massage Therapy
Knowing your way around a spa’s menu will help you get a massage that’s tailored to your needs. • Start with the right pro. Book your appointment with someone who has the most training. She’ll be better able to adapt her moves—for instance, doing...
by Makenzie | May 3, 2019 | Uncategorized
If you ever wondered how you can burn calories without exercising and without taking any off the questionable diet pills, infrared saunas are the newest healthy solution in losing some of those extra pounds. Increased Metabolism “Far-infrared energy deeply...
by Makenzie | Apr 12, 2019 | Massage Therapy
Regular indulgence in spa treatments is exactly what you need to recover this offseason and ultimately improve your triathlonperformance. That’s right: spa treatments. Of course, for many of you, going to a spa to relax is far from the experience...
