by Bonnie | Jan 20, 2026 | Stretching
In our busy lives throughout Joplin and Neosho, we often treat our bodies like high-performance machines. We push through intense workouts at the gym, long hours hunched over desks, or weekends spent on DIY home projects. However, even the most dedicated athletes and...
by Bonnie | Dec 19, 2025 | Sauna
As the winter chill settles over Joplin and Neosho, our bodies often mirror the environment outside. The drop in temperature can lead to stiff joints, a sluggish immune system, and that familiar “winter blues” that comes from shorter days and less...
by Bonnie | Nov 18, 2025 | Uncategorized
Beyond Exfoliation: Unlocking Radiant Skin in Joplin, MO In our fast-paced lives across Joplin and Neosho, our skin is constantly facing environmental stressors, from sun exposure to pollution. Over time, this can lead to a complexion that looks dull, uneven, or...
by Bonnie | Oct 17, 2025 | Uncategorized
If you live an active life—whether you’re an athlete, a busy professional, or simply juggling family and work in Joplin, MO—you’ve likely experienced the discomfort of muscle stiffness, joint pain, or persistent tension. While a traditional therapeutic massage offers...
by Bonnie | Sep 23, 2025 | Deep Tissue Massage, Swedish Massage
Whether you’re a massage veteran or considering your very first appointment, you’ve likely come across the two most popular styles: Swedish massage and deep tissue massage. While both are incredibly beneficial, they serve different purposes. At Executive Spa...
