Bicycle 

bicycling is a great workout and a great way to see a town. After a great bike ride a massage helps the hip flexors, vastus, and gastroc muscles to relax and release get circulation flowing to the muscles that were flexing to move the bike. A massage is beneficial so...

How do you quiet your mind?

Take our poll on how do you quiet your mindhttp://www.massagetherapy.com/home/whatsnew.php Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to email a link...

Posture got you all kinked up?

http://www.massagetherapy.com/articles/index.php/article_id/2219/Stren Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to email a link to a friend (Opens...

Massage

Therapeutic Thursday Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Pinterest (Opens in new window)Click to email a link to a friend (Opens in new window)Click to print (Opens in new...

Wrist Pain and Massage

Wrist Pain Radial and Ulnar Collateral Ligament Injuries By Ben Benjamin Originally published in Massage Bodywork magazine, February/March 2005.Copyright 2005. Associated Bodywork and Massage Professionals. All rights reserved. The wrist is a frequently injured joint....