Golden Ticket

I have te Golden Ticket! Dark Chocolate… It’s a good thing:)      Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on Pinterest (Opens in new window) Pinterest Email a link to a...

Triple M

its Triple “M” Day Mint Masque Massage    Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email...

Achilles rupture, tear, pain, tendonitis

Watch this video for Achilles issues http://youtu.be/t0boD9MWRokAchilles video Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new...

Bicycle 

bicycling is a great workout and a great way to see a town. After a great bike ride a massage helps the hip flexors, vastus, and gastroc muscles to relax and release get circulation flowing to the muscles that were flexing to move the bike. A massage is beneficial so...