Bicycle 

bicycling is a great workout and a great way to see a town. After a great bike ride a massage helps the hip flexors, vastus, and gastroc muscles to relax and release get circulation flowing to the muscles that were flexing to move the bike. A massage is beneficial so...

How do you quiet your mind?

Take our poll on how do you quiet your mindhttp://www.massagetherapy.com/home/whatsnew.php Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on Pinterest (Opens in new window) Pinterest Email a link to a friend...

Posture got you all kinked up?

http://www.massagetherapy.com/articles/index.php/article_id/2219/Stren Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window)...

Massage

Therapeutic Thursday Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Print (Opens in new window)...

Wrist Pain and Massage

Wrist Pain Radial and Ulnar Collateral Ligament Injuries By Ben Benjamin Originally published in Massage Bodywork magazine, February/March 2005.Copyright 2005. Associated Bodywork and Massage Professionals. All rights reserved. The wrist is a frequently injured joint....