Rest
All of us are lacking in sleep! Rest is crucial to our well being. This is when our bodies stop digestion and work on repair and recover. The period of which this happens is Rapid Eye Movement or better known as REM. There are 4 stages of REM. Interruption of REM...
Stress
Stress Stress has an effect on digestive system. During stress digestion is inhibited or stops all together. Adrenaline released during a stress response may also cause ulcers.It can effect the immune system by causing high blood pressure and hyper tension, which all...
Live food and massage
Live food has the nutritional peak value that feeds your cells. Even better; juicing gets straight into to your cells with having little or no digestion process, natures natural wake up drink! And when you add a massage in the mix, it will increase blood and lymphatic...
Therapeutic Thursday
Therapeutic Thursday Get a massage at Executive Spa and Massage
Benefits of Massage
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into: Decreased anxiety. Enhanced...
Water
Water.... Nature's ZERO FAT, ZERO CALORIE, ZERO SUGAR, drink.... Ahhh that gets your attention. Did you know that every cell in our body depends on water? 2/3's of our body consist of water, that is 60-70%. Our brain alone is 90% water! Shhhyeah weird I know, but that...
Shoppers Holiday Foot Syndrome
Feet tired of Holiday Shopping? Stop By Executive Spa and Massage Get relaxed warmed up and rejuvenated with a Therapeutic Foot Massage Gift Certificates available!!
B12 Deficient
Are you B12 Deficient? What do all these diseases have in common? Alzheimer's, memory loss, dementia, MS, Depression, mental illness, bipolar,cardiovascular disease, learning or developmental disorders in kids, autism spectrum disorder, auto immune disease and immune...
Soda does your body BAD, Useful tips on what you CAN use it for
The carbonation in Coke causes calcium loss in the bones through a 3-stage process: The carbonation irritates the stomach. The stomach “cures” the irritation the only way it knows how. It adds the only antacid at its disposal: calcium. It gets this from the blood. The...
