by KMGuru | Jun 13, 2019 | Massage Therapy
Knowing your way around a spa’s menu will help you get a massage that’s tailored to your needs. • Start with the right pro. Book your appointment with someone who has the most training. She’ll be better able to adapt her moves—for instance, doing...
by KMGuru | Apr 12, 2019 | Massage Therapy
Regular indulgence in spa treatments is exactly what you need to recover this offseason and ultimately improve your triathlonperformance. That’s right: spa treatments. Of course, for many of you, going to a spa to relax is far from the experience...
by KMGuru | Feb 14, 2019 | Massage Therapy
The new year is well underway and millions of people from across the globe will take this opportunity to turn a new leaf in their lives and will be working on sticking to new resolutions. Some will attempt to break bad habits, while others will do their best to form...
by KMGuru | Oct 16, 2018 | Massage Therapy
Whether you are looking to soothe sore muscles or simply need some relaxation, a hot stone massage during these approaching winter months will bring much needed relaxation and rejuvenation to your mind, body, and soul. What Is A Hot Stone Massage Hot stone massage is...
by KMGuru | May 8, 2018 | Massage Therapy, Uncategorized
If you’ve ever had the opportunity to experience a massage from a licensed massage therapist, you know how relaxing the experience can be. In our fast-paced society, these types of relaxation treatments are in high demand. Beyond creating a rejuvenating experience for...
by Bonnie | Aug 15, 2016 | Cupping, Massage Therapy, Sports Massage, Uncategorized
Those of you may be familiar with the 2016 Rio Olympics and the weird circular bruises on some of the Olympians. Those circular bruises are better known as Cupping Therapy. Cupping is a type of technique where a vacuum is created in a cup, drawing the skin and...
