by KMGuruMarketing | Jun 14, 2021 | Cupping, Deep Tissue Massage, Massage Therapy, Sports Massage, Swedish Massage
Massage is often considered a luxury, often associated with vacations and spas. When realistically, it is so much more than just a form of rest. With all of the health and wellness benefits, you should invest in massage with Executive Spa & Massage! Did you know...
by KMGuruMarketing | Jan 13, 2021 | Deep Tissue Massage, Massage Therapy, Sports Massage, Swedish Massage
Swedish massage and deep tissue massage are both conventional types of massage therapy. While there are some similarities, they are different from each other. The differences are pressure, technique, intended use, and area of focus. Below you’ll find key distinctions...
by KMGuruMarketing | Nov 13, 2020 | Cupping, Eyelashes, Massage Therapy, Sauna, Sports Massage
A spa visit is a perfect way to relax, unwind, and give yourself a bit of pampering. A little pre-spa preparation will ensure that your first visit goes as smoothly as possible. Report 15 minutes before your appointment, and have awareness of what you wear and eat for...
by KMGuru | Dec 8, 2019 | Massage Therapy
Stress is universal and while not all stress is bad, it’s important to be able to find a relief from that stress. Unresolved stress can lead to a wide variety of health problems such as migraines, upset stomach, high blood pressure, chest pains and insomnia. Some...
by KMGuru | Oct 6, 2019 | Massage Therapy, Uncategorized
Swedish Massage Swedish Massage refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. The main purpose of...
by KMGuru | Sep 16, 2019 | Massage Therapy
Your buttocks are a combination of fat and muscle. The butt’s gluteal muscles, collectively among the largest in the body, are necessary for stability, movement, and posture. In short, they’re very important. When they’re injured or weak from not being used properly,...
