by KMGuru | Apr 12, 2019 | Massage Therapy
Regular indulgence in spa treatments is exactly what you need to recover this offseason and ultimately improve your triathlonperformance. That’s right: spa treatments. Of course, for many of you, going to a spa to relax is far from the experience...
by KMGuru | Mar 20, 2019 | Uncategorized
Facials are just one of the steps to maintaining healthy, clear skin but can also be a relaxing way to pamper yourself. Facials consist of the cleansing and exfoliating of the skin and the extraction of blackheads or whiteheads that clog pores. Often times, facials...
by KMGuru | Feb 14, 2019 | Massage Therapy
The new year is well underway and millions of people from across the globe will take this opportunity to turn a new leaf in their lives and will be working on sticking to new resolutions. Some will attempt to break bad habits, while others will do their best to form...
by KMGuru | Jan 17, 2019 | Uncategorized
Not knowing the proper etiquette when having a massage can cause moments of confusion. Do you tip a massage therapist? How much clothing should you remove? Whether you’re a massage newbie or have a specific question, here are the top questions you may be...
by KMGuru | Dec 7, 2018 | Uncategorized
Massage can have wonderful impact on your health and wellness. These benefits are compounded if the massages are scheduled regularly so as to maximize the benefit provided to the body. While the actual effects are numerous, here are five ways in which regular massage...
