Blog
The Effects of Massage On Your Body
Massage can have wonderful impact on your health and wellness. These benefits are compounded if the massages are scheduled regularly so as to maximize the benefit provided to the body. While the actual effects are numerous, here are five ways in which regular massage...
Warm Up The Season With A Hot Stone Massage
Whether you are looking to soothe sore muscles or simply need some relaxation, a hot stone massage during these approaching winter months will bring much needed relaxation and rejuvenation to your mind, body, and soul. What Is A Hot Stone Massage Hot stone massage is...
Give The Gift of Massage
Figuring out what your friend or loved one wants for their birthday can be a challenging task. There is always contemplation on what present will reap the most benefit. Many people hesitate when it comes to buying actual gifts, in the fear that they won’t actually...
Russian Sports Massage: Athlete or Not
If you are not familiar with all the different types of massages that Executive Spa & Massage offers, then you may fall victim to the common belief that a Russian Sports Massage is solely for those who participate in athletics. However, this is actually a false...
How to Choose the Right Massage for You
A massage may sound like a good idea, but if you’ve never looked at all the possibilities and variations of massages that one may receive, it can be somewhat overwhelming. While they all serve a different purpose, each of them have a similar end goal, to better the...
Three Things You Should Know Before Becoming a Massage Therapist
If you’ve ever had the opportunity to experience a massage from a licensed massage therapist, you know how relaxing the experience can be. In our fast-paced society, these types of relaxation treatments are in high demand. Beyond creating a rejuvenating experience for...
How To Find The Right Massage Therapist
Let’s face it—not all the massages in our past have been what we were hoping for. Maybe we just wanted to relax and had a therapist digging massaging way too hard, or perhaps we wanted some deep tissue work and our therapist’s touch was much too light. These things...
Difference Between Swedish and Deep-Tissue Massage
For many, it can be confusing to know what massage package to choose, and what the difference even is. Before you book your next massage therapy, read on to know what massage works best for your needs. Deep-Tissue Massage The deep tissue massage targets three primary...
The Benefits of Hot Stone Massage
We have a lot of people who come to us in order to experience the healing benefits of massage therapy. While we offer a wide variety of treatments, one of those commonly asked about is the hot stone massage therapy. Hot stone massage therapy is a massage option which...
Don’t Start the New Year with Old Pain
As we march into the dawn of a new year, millions will have made resolutions for their own self-improvement and well-being. Some will have vowed to lose weight, others will have promised a new commitment to improving their finances, and others will have come up with...
Give the Gift of Massage this Christmas
Christmas season is in full swing and shoppers have flooded the stores in hopes of finding the perfect item for everyone on their lists. While some will be easy to buy for, others will be much more difficult and will require time and effort in order to find just the...
Hurts so Good
The art of the massage has many forms, each one has its own special unique healing powers on the human body. The Russian Sport massage is one such style that is incredibly effective when it comes to eradicating those aches and pains for all ages and levels of physical...